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Christian Fenoff
CERTIFIED PERSONAL TRAINER

CERTIFIED NUTRITION COACH

CERTIFIED CORRECTIVE EXERCISE SPECIALIST

Choose your pricing plan

OT 1x/wk 12 mon.
600$
Every month
Online training one time weekly for a year
Valid for 12 months
- Online Training (1 hr.)
OT 2x/wk 12 mon.
1,000$
Every month
Online training two times weekly for a year
Valid for 12 months
- Online Training (1 hr.)
OT 3x/wk 12 mon.
1,500$
Every month
Online training three times weekly for a year
Valid for 12 months
- Online Training (1 hr.)
10-Week Strength Programs
300$

+$25 Initial Set-up Fee
Perfect for those looking to get into/back into the gym by themselves, this self-guided program offers strength workouts using QuickCoach and your email. Start your transformation today!
- Uses progressive overload to increase demand on muscles
- Time Efficent for the working individual
- Includes: Warm-up, Upper/Lower split training workout
- Core work, Cardio and a proper Cooldown

All programs are customizable and include:

- Personalized exercise program based on your goals

- General nutrition guidelines on how to fuel your body for exercise

-Corrective exercise techniques for proper warm-up & recovery

-Client "Check-ins" via Zoom to assess the program and make changes as needed

Not sure where to begin? Start with a Fitness Consultation!

Questions? Concerns?

Email: fenofffitness@gmail.com

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