Zoom Online Training & Consultation

All programs are customizable and include: 

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- Personalized exercise program based on your goals

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- General nutrition guidelines on  how to fuel your body for exercise

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-Corrective exercise techniques for proper warm-up & recovery

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-Client "Check-ins" via Zoom to assess the program and make changes as needed

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Not sure where to begin? Start with a Fitness Consultation! 

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Questions? Concerns? 

Email: fenofffitness@gmail.com